Want to add lat pulldowns and rows to your home gym or Smith machine? This CAP lat bar attachment makes it easy. It's a solid steel bar, 48 inches long, with a durable black finish. The knurled handgrips give you a secure, non-slip hold even when you're sweating. The revolving hanger rotates smoothly, so your wrists stay comfortable during movements. Weighs about 11 pounds — sturdy but not too heavy to handle. Just hook it up to your cable system or Smith machine’s low pulley, and you’re ready to work your back, biceps, and shoulders. CAP’s been making fitness gear for over 30 years, so you know it’s built to last. If you’re looking to expand your home workout options without buying a whole new machine, this lat bar is a smart, affordable add-on.