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Take CBD with food: Food can increase bioavailability, so taking CBD with a meal or snack can boost absorption.

Avoid taking CBD on an empty stomach: This can lead to reduced absorption and less effective results.

Time your doses with your body's natural rhythms: Take CBD when your body is most receptive, such as during peak cortisol production or when your body's natural inflammation levels are highest.

Experiment with different absorption techniques: Try sublingual, topical, or edible methods to find what works best for yo

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